Missfit would like to thank MSC Fitness & all the people who participated & donated to the Japan Disaster Relief. On Sunday April 3rd, Missfit organized a Fitness Day to raise funds for the Red Cross Japan Tsuanmi Relief. MSC kindly opened their studio & donated their time for us to run a weight class, spin class & yoga class. Today the official donation was made and together we raised $1180! Click to View Tax Receipt

Everyone knows it’s important to exercise the body, but often we forget there are many ways to exercise the heart.

As Bob Hope once said: If you haven’t any charity in your heart, you have the worst kind of heart trouble.