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Wednesday, October 16, 2013 @ 10:10 AM
posted by MissFit

A 17 year study by the American Cancer Society was recently published online in Cancer Epidemiology, Biomarkers, and Prevention. Their findings showed walking an hour a day can lower your chances by 14% post menopause, add on more vigorous exercise and watch that number drop to 25%!

For more on the study: http://www.sciencedaily.com/releases/2013/10/131004090815.htm

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