Missfit has been in the Toronto fitness industry for over 20 years and has over 13 years of personal training experience to bring to the table. Constant research and education keeps Missfit current on techniques and tools of the trade. Through years of working with a wide range of individuals, different obstacles have presented themselves. Many clients have been pleased to experience the patience, knowledge, and creative thinking used to overcome their various challenges. Each client brings with them a new perspective which Missfit must investigate and explore; they challenge us to keep discovering new solutions. Clients of Missfit appreciate the many benefits that come with personal training.

Perhaps the most important is the emphasis on life balance. Fitness and physical health are a key component to overall satisfaction in life; what we need to remember is all components need to fit together in order for there to be balance.

Missfit’s mission statement is this: Exercise is for everyone and we will work with you to make this a reality. Achieving your personal capacity for optimal health is what matters most to us. Our goal is to educate and motivate as many people as we can to lead and maintain a healthy lifestyle. Missfit wants you to live your best life the best way we know how: with a healthy body!

Certifications & Course Study

Conferences & Workshops

* Bi Annual CPR Basic Rescuer Re-certification